Blogpost
World AIDS Day 2025: Why Early HIV Testing Matters?
Early HIV testing empowers individuals, supports timely treatment, prevents transmission, and strengthens community health. Despite stigma and fear, testing is confidential, accessible, and essential for informed decision-making. PMC promotes education and awareness across Kedah, helping Malaysians approach HIV with understanding, care, and confidence.
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Balancing Sugar, Balancing Life: Malaysia’s Wake-Up Call on Diabetes
Diabetes is rising silently in Malaysia, affecting nearly 1 in 5 adults—many without realising it until complications occur. High sugar intake, sedentary lifestyles and daily habits put even younger adults at risk. According to Dr. Anuar Bin Waid, Resident Consultant Physician at Putra Medical Centre (PMC), younger Malaysians are increasingly at risk due to lifestyle factors.
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PMC Strengthens Emergency Readiness Through Yellow Code Drill
Putra Medical Centre Alor Setar (PMC) strengthened its emergency readiness through a dedicated Yellow Code Drill designed to enhance staff response capabilities during critical incidents. The simulation improved understanding of Yellow Code procedures, increased situational awareness, and reinforced alignment with emergency standards.
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Pregnant After 40: What Every Malaysian Mum Should Know
Pregnancy after 40 is increasingly common among Malaysian women. With personalised care, regular monitoring, and modern medical support, many women enjoy healthy pregnancies. PMC Alor Setar guides mums through every stage, ensuring safety, confidence, and compassionate support from pre-conception to postnatal recovery.
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Understanding Post-Traumatic Stress Disorder (PTSD): When the Mind Keeps Reliving the Pain
Post-Traumatic Stress Disorder (PTSD) can affect anyone who has experienced trauma, from accidents to domestic violence. Symptoms include flashbacks, anxiety, avoidance, and sleep problems. Recovery is possible with early care. Therapy, support, and holistic treatment from PMC can help patients heal safely.
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Reversing a Diabetes Diagnosis: A Fresh Hope for Malaysians
Type 2 diabetes is rising in Malaysia, but many people can achieve remission through early action and lifestyle changes. Research shows that reducing excess weight, eating healthier, and staying active can improve insulin resistance and restore metabolic health. PMC provides personalised screening, guidance, and support to help Malaysians manage diabetes.
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