Polypharmacy refers to the regular use of five or more medications and is particularly common among older adults with multiple chronic health conditions. While multiple medications may be necessary, taking several medicines can increase the risk of medication-related problems, including drug interactions, side effects and difficulties with adherence. Regular medication reviews can help ensure that treatments remain safe.

School holidays are a great opportunity for children to rest, play and spend quality time with family. However, with more free time, children may also spend longer periods on smartphones, tablets, television and video games. Learn how parents can encourage a healthy balance between screen time, physical activity, sleep, family interaction and other activities to support their child’s overall health and wellbeing.

World Hepatitis Day raises awareness about viral hepatitis and the importance of protecting liver health. Many people with hepatitis may not experience symptoms in the early stages, making awareness, prevention, and early detection especially important. Learn about hepatitis, common misconceptions, practical ways to support liver health, and how informed healthcare decisions can help build healthier communities.

World Brain Day 2026 highlights the importance of protecting brain health throughout every stage of life. From childhood to older adulthood, healthy lifestyle habits, early awareness, and regular health check-ups can help support overall cognitive well-being. Learn about common neurological conditions, practical ways to care for your brain, and why increasing public awareness is essential for building healthier communities.

PMCK Berhad is honoured by the invitation extended to Dr. Lee Ling Hui, Director of Compliance & Sustainability, to serve as a Scientific Committee Member for the 1st International Conference on Climate Change and Sustainability (ICCCS) 2026. This appointment reflects recognition of Dr. Lee Ling Hui’s professional expertise and contributions to the academic & community.

Sports injuries can affect anyone, from recreational exercisers to competitive athletes. While staying active is essential for good health, injuries caused by overuse, poor technique, or inadequate recovery can impact mobility and performance if left untreated. Common injuries include muscle strains, ligament sprains, tendon inflammation, and knee, shoulder, and ankle injuries. By practising proper warm-up routines, can reduce the risk of complications.