Stay informed with trusted health information, expert medical insights, wellness advice, and the latest updates from Putra Medical Centre.
October is Pink October, a month dedicated to raising awareness about breast cancer and encouraging women to take an active role in their breast health. Breast cancer remains one of the most common cancers affecting women. While some risk factors cannot be changed, being aware of changes in your breasts and seeking medical advice when […]
Read MoreMental health is an important part of our overall wellbeing. Just like physical health, our emotional and psychological wellbeing can change throughout different stages of life. Stress from work, school, relationships, financial concerns or major life changes can sometimes affect how we feel and function. While occasional stress is a normal part of life, persistent […]
Read MoreA bite or scratch from an animal may seem like a minor injury but in areas where rabies is a concern, it should never be taken lightly. Rabies is a viral disease that affects the central nervous system. Once clinical symptoms appear, it could lead to fatality. However, rabies is preventable when appropriate treatment is […]
Read MoreNutrition Week is a good reminder that the food we eat plays an important role in our health, energy and overall wellbeing. A healthy diet does not mean giving up your favourite foods. It means making balanced choices and practising moderation. What Does Healthy Eating Look Like? Try to include a variety of foods in […]
Read MorePolypharmacy refers to the regular use of five or more medications and is particularly common among older adults with multiple chronic health conditions. While multiple medications may be necessary, taking several medicines can increase the risk of medication-related problems, including drug interactions, side effects and difficulties with adherence. Regular medication reviews can help ensure that treatments remain safe.
Read MoreSchool holidays are a great opportunity for children to rest, play and spend quality time with family. However, with more free time, children may also spend longer periods on smartphones, tablets, television and video games. Learn how parents can encourage a healthy balance between screen time, physical activity, sleep, family interaction and other activities to support their child’s overall health and wellbeing.
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888, Jalan Sekerat, Off Jalan Putra,
05100 Alor Setar, Kedah.
Malaysia.
