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Nutrition Week is a good reminder that the food we eat plays an important role in our health, energy and overall wellbeing. A healthy diet does not mean giving up your favourite foods. It means making balanced choices and practising moderation. What Does Healthy Eating Look Like? Try to include a variety of foods in […]
Read MorePolypharmacy refers to the regular use of five or more medications and is particularly common among older adults with multiple chronic health conditions. While multiple medications may be necessary, taking several medicines can increase the risk of medication-related problems, including drug interactions, side effects and difficulties with adherence. Regular medication reviews can help ensure that treatments remain safe.
Read MoreSchool holidays are a great opportunity for children to rest, play and spend quality time with family. However, with more free time, children may also spend longer periods on smartphones, tablets, television and video games. Learn how parents can encourage a healthy balance between screen time, physical activity, sleep, family interaction and other activities to support their child’s overall health and wellbeing.
Read MoreWorld Hepatitis Day raises awareness about viral hepatitis and the importance of protecting liver health. Many people with hepatitis may not experience symptoms in the early stages, making awareness, prevention, and early detection especially important. Learn about hepatitis, common misconceptions, practical ways to support liver health, and how informed healthcare decisions can help build healthier communities.
Read MoreWorld Brain Day 2026 highlights the importance of protecting brain health throughout every stage of life. From childhood to older adulthood, healthy lifestyle habits, early awareness, and regular health check-ups can help support overall cognitive well-being. Learn about common neurological conditions, practical ways to care for your brain, and why increasing public awareness is essential for building healthier communities.
Read MorePMCK Berhad is honoured by the invitation extended to Dr. Lee Ling Hui, Director of Compliance & Sustainability, to serve as a Scientific Committee Member for the 1st International Conference on Climate Change and Sustainability (ICCCS) 2026. This appointment reflects recognition of Dr. Lee Ling Hui’s professional expertise and contributions to the academic & community.
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