Category: Blog-2026
School Holidays and Screen Time: Keeping Children Healthy and Active
School holidays are a great opportunity for children to rest, play and spend quality time with family. However, with more free time, children may also spend…
World Hepatitis Day: Understanding Hepatitis and Supporting Liver Health
World Hepatitis Day raises awareness about viral hepatitis and the importance of protecting liver health. Many people with hepatitis may not experience symptoms in the early…
World Brain Day 2026: Why Brain Health Matters at Every Age
World Brain Day 2026 highlights the importance of protecting brain health throughout every stage of life. From childhood to older adulthood, healthy lifestyle habits, early awareness,…
PMCK Berhad Appreciates the Invitation Extended to Dr. Lee Ling Hui, Director of Compliance & Sustainability
PMCK Berhad is honoured by the invitation extended to Dr. Lee Ling Hui, Director of Compliance & Sustainability, to serve as a Scientific Committee Member for…
Get back In The Game: Understanding Sports Injuries and Recovery
Sports injuries can affect anyone, from recreational exercisers to competitive athletes. While staying active is essential for good health, injuries caused by overuse, poor technique, or…
Sleep Apnea and Loud Snoring: More Dangerous Than You Think
Loud snoring is often considered harmless, but it may be linked to Obstructive Sleep Apnea (OSA), a condition where breathing repeatedly stops during sleep due to…
Men’s Health Month and Preventive Healthcare Awareness
Men’s Health Month highlights the importance of preventive healthcare, regular health screenings, and healthy lifestyle choices in supporting long-term wellbeing. Many common health conditions affecting men,…